Yoga Weight Loss Exercises : Yoga for Weight Loss: Sunbird Pose

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what-is-yoga.com In yoga, the sunbird pose is exceptional for strengthening the abs and building support along the spine. Learn more about the sunbird pose and yoga from aprofessional yoga instructor in this free fitness video. Expert: Nora Forziati Contact: www.half-moonyoga.com Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH. Filmmaker: Christian Munoz-Donoso

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